The Diet that Lets you eat All The Foods You Love and Still
Lose Weight includes:
Shows you how to satisfy your hunger on fewer calories by
eating specific foods that can help you rein in your appetite.
• Eat six times a day - three meals and three snacks!
• Burn excess body fat and control your appetite with
• Reduce stresses that cause you to overeat, raise your
cholesterol, and contribute to weight gain;
• Learn to make healthy choice about food for your body
and your heart
• includes 120 new recipes that Fill You Up and Slim